1 hour
@
$166.00
Takes place on a mat on the floor; think lazy yoga mixed with compression + rhythmic movements to assist with relaxation + range of motion.
You are fully clothed, + I slowly move your body through various stretches, using the weight + pressure of my body to assist you to improve joint mobility + muscle tension
No oil is used. Instead, I’ll use my hands, thumbs, feet, elbows, knees, hips, to stretch, push, pull, & rock your body to help you relax & relieve tension